You’ve spent years surviving instead of living. This is the work that changes it — a practical reset for the patterns quietly running your life.
A complete course worth £399. You decide what to pay.
Different year, different job, different relationship — and somehow the same loop. You manage it, you push through, you tell yourself it’s fine.
None of it is a character flaw, and none of it is random. It’s a pattern — one you inherited long before you were old enough to choose it, running underneath every decision you make. You cannot change a pattern you have not seen yet. The Human Reset is how you finally see it.
No affirmations, no hustle, no pretending you can think your way out of it. The Human Reset is a practical self-awareness course — a structured, honest self-audit built on real psychology. Four steps that take you from running on autopilot to making one conscious choice, and then another.
It’s the deeper, do-it-yourself version of the work behind The Human Mask — the same ideas millions come back to each month, turned into something you can actually apply to your own life.
Catch the reactions you never decided to have — and create the half-second of space where change becomes possible.
Look at your habits, triggers and relationships without the stories you usually tell yourself to feel better.
Trace the behaviour back to the belief and the survival mechanism underneath it. This is where it clicks.
Turn awareness into a small, deliberate next step you can actually take — and repeat.
A handful of coaching sessions runs into four figures. A course like this is usually locked behind the same. Here’s what’s inside — and what it would ordinarily cost:
That’s not a made-up number to cross out. It’s what this depth of work honestly costs. Which is exactly why the next part matters.
Locking this behind £399 would keep it from the people who need it most. So we won’t. You choose the price — and you get the whole course either way.
A fair price for most people — and real support for the work.
Same full course at every price. No lesser version, no catch. You’ll pay exactly the amount you choose — shown again at checkout before you confirm.
“Everyone’s wearing a mask. The Reset is about what happens when you finally take yours off.”
Alex — The Human Mask
The Human Mask reaches a fast-growing audience across the UK — 4.5M+ views in the last 28 days alone — built entirely on this way of looking at people and patterns. The Human Reset is that thinking made practical: everything the podcast points at, in a course you can work through yourself.
Because the people who most need to break a pattern are often the ones least able to drop £399 on a course. We’d rather you do the work at a price that’s honest for you than not do it at all. If you can pay the full value, it helps keep the door open for someone who can’t.
Yes. Every step, every exercise, every example — identical at £1 and at £399. There is no “premium” tier hiding the good parts. The only difference is what you choose to contribute.
Online, instantly. After checkout you get access to all four steps to work through at your own pace, and you can come back to them whenever you need — the patterns don’t only show up once.
No. It’s a self-awareness course, not treatment or clinical care. Many people use it alongside therapy; if you’re in crisis or dealing with serious mental-health concerns, please reach out to a professional.
You’ve seen the loop. This is the part where you step out of it.
A complete course worth £399. Pay what you can — from £1.